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MyFooDen Blog - Recipes, Product Discovery & Updates

Vitamin D and Food

Vitamin D and Food

Vitamin D is an important nutrient that your body needs to function properly. It helps your body absorb calcium, which is essential for strong bones and teeth. It also helps your immune system fight off infection. Some studies even suggest that vitamin D may help prevent certain types of cancer. The best way to get vitamin D is by spending time in the sun, but you can also get it from certain foods. Here are five foods that are high in vitamin D and why they're good for you.
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Top Picks for Festival Food - What to Take With You

Top Picks for Festival Food - What to Take With You

There's nothing quite like a summer festival. The music, the atmosphere, the sense of community—it's all electric. Of course, no festival experience is complete without the proper fuel to keep you going all day (and night) long. That's why we've put together a list of our top picks for festival food that will have you raving about more than just the music. So before you head out to your next festival, be sure to stock up on these scrumptious snacks!
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Celebrate Romanian Unification Day with Traditional Foods and Beverages

Celebrate Romanian Unification Day with Traditional Foods and Beverages

Romanian Unification Day, also known as 'Ziua Unirii Principatelor Romane', is a national holiday in Romania that is celebrated annually on 24th January. It marks the day in 1859 when the two Romanian principalities of Moldavia and Wallachia were united under one ruler, leading to the establishment of the modern Romanian state.
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Food Storage Tips to Keep Your Fridge Organized and Clean

Food Storage Tips to Keep Your Fridge Organized and Clean

A fridge can be one of the most challenging places to keep clean and organized. With so many different food items, it can be hard to know where to put everything. However, by taking some time to carefully store and segregate your food, you can keep your fridge clean and organized with ease. Here are some tips on how to do just that.
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Foods You Should Never Store in the Fridge

Foods You Should Never Store in the Fridge

Have you ever wondered why some food items come with storage instructions that say "refrigerate after opening" while others do not? There is a science to food storage, and certain items should never be stored in the fridge because it can cause them to spoil faster or change their flavor. In this blog post, we will discuss ten common items that you should avoid storing in your fridge.
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7 Upcycling Ideas for Empty Alcohol Bottles

7 Upcycling Ideas for Empty Alcohol Bottles

If you're like most people, you probably have a few empty alcohol bottles taking up space in your home. But just because they're empty doesn't mean they're worthless! With a little creativity, you can upcycle those bottles into unique decor items, gifts, and more. Here are seven upcycling ideas to get you started.
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10 Things to Do With Lemon Skins

10 Things to Do With Lemon Skins

Lemons are a tart, juicy fruit that can add a zesty flavor to any dish. What many people don't realize is that the lemon skin is just as useful as the juicy flesh inside. Here are 10 things to do with lemon skins.
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Foods to Detox After the Holidays

Foods to Detox After the Holidays

We all know the feeling too well. We stuff ourselves silly with turkey, stuffing, and pie until we can barely move, then spend the next few days lounging around in a food coma. But eventually, reality sets in and we have to face the fact that we overindulged—big time. That's where this list of detox foods comes in. By incorporating these nutrient-rich foods into your diet, you'll give your body the restart it needs to get back on track.
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How to Choose the Best Olive Oil and What to Inspect

How to Choose the Best Olive Oil and What to Inspect

Choosing the best olive oil can be tricky. With so many different brands and types on the market, it's hard to know where to start. But don't worry—we're here to help. In this blog post, we'll walk you through everything you need to know about olive oil, from its history and production process to what to pay attention to when inspecting it. By the end, you'll be an olive oil expert!
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A guide to festive eating in the UK

A guide to festive eating in the UK

No matter what your holiday plans look like this year, one thing is for sure – there will be food involved! Here in the UK, we love to celebrate with a feast, and the Christmas and New Year period is no exception. From lengthy...
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Should You Wash Meat Before Cooking It?

Should You Wash Meat Before Cooking It?

If you're like most people, you probably grew up being told that it's important to wash meat before cooking it. After all, raw meat can be pretty gross and it's definitely not something you want to eat unless it's been properly cleaned. But is washing meat before cooking it really necessary? The answer may surprise you.
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5 Surprising Health Benefits of Pumpkins

5 Surprising Health Benefits of Pumpkins

Pumpkins are more than just a decoration for your front porch. This nutrient-dense fruit (yes, pumpkin is a fruit!) offers a host of health benefits that may surprise you. Here are five reasons to make pumpkin a part of your healthy diet.
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