Protein is an important source of energy for the body. Eat protein-rich foods not only when you are weak and tired, but also when you want to reduce fat and sugar-rich foods. Protein fills you up!
Read the full article: High-protein foods. Which is the healthiest?
The quince food recipe is quite popular, with a sweet taste and unique texture. Eating quince brings back memories for many of us.
In addition, quinces are a very healthy fruit with numerous health benefits. Quinces keep their qualities and have a favorable influence on our health no matter how we prepare them - fresh, roasted, dried, or boiled.
Preparation time: 10 minutes || Cooking time: 15 minutes
Suitable for the dinner, the multi colored and stuffed peppers will lighten up the table. The tasty chicken filling, topped with tomato sauce and melted cheese will almost guaranteed delight most pallets. If a vegetarian choice is preferred, just substitute the chicken with vegetables like diced carrot and courgette.
Preparation time: 20 minutes || Cooking time: 25 minutes
A delicious and multicolored salad which incorporates orzo, pasta shaped like a grain of rice.
Preparation time: 8 minutes || Cooking time: 12 minutes
These bruschettas use three varieties of tomatoes to give it a full, sweet (and perhaps ideal) flavor. All you have to do is prepare the topping and lay it on top of your toasted bread.
Preparation time: 15 minutes | Cooking time: 6 minutes
A fresh and crunchy salad with noodles and chicken, an absolute delight for peanut butter fans.
Preparation time: 15 minutes || Cooking time: 10 minutes
