Beans are a delicious and satisfying food that we should include in our diet every week. But you need to know how to cook beans and how to prepare them to benefit from all their nutritional properties.
Read the full text: How to cook beans. Practical tips and simple tricks!
Green lentils are healthier than red lentils and the better part is that green lentils are packed with fibers, protein and antioxidants. Isn't it wonderful? Moreover, green lentils are rather low cost and such volatile that you can cook various dishes, salads, stews, soups and more.
Here is a delicious and simple green lentil recipe.
An easy recipe to enhance your strips of beef, simmered in a delicious pot of red wine sauce. Versatile, can be served with rice, mash or vegetables.
Preparation time: 15 minutes || Cooking time: 15 minutes
For a wonderful flavor, this recipe marinates the duck in a mix of hoisin, soy and chili sauce, then served with Chinese-Style rice.
Preparation time: 15 minutes || Cooking time: 1 hour (excludes marinating time)
This slow cooking recipe makes the lean cuts taste best, sweet and tender and allowing all the flavors to come together will delight your pallet.
Preparation time: 20 minutes || Cooking time: 2 hours & 15 minutes
This recipe is as simple and elegant as it is delicious and a wonderful way of serving wild mushrooms.
Preparation time: 12 minutes || Cooking time: 15 minutes
While you cook this dish, remember to cook the chicken gently so that it remains tender. Ideally served with white rice.
Preparation time: 15 minutes || Cooking time: 35 minutes
Traditionally, making risotto implies you adding liquid gradually while you stand next to the pot, as it cooks, constraining you from doing other activities. This recipe uses an oven which frees your time!
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Preparation time: 20 minutes || Cooking time: 25 minutes
A recipe that is as good for breakfast as it would be for lunch, served with crispy bread, an absolute delight.
Preparation time: 6 minutes || Cooking time: 20 minutes
Boost your usual chicken with rice with this Indian-spiced coating and if you like it hot, add more of the curry paste. The chicken breast used in this recipe can easily be swapped for chicken thighs, wings or turkey breast.
Preparation time: 15 minutes || Cooking time: 15 minutes
One of the most popular superfoods, quinoa is loaded with fibre, protein and minerals and is also gluten free*. For this recipe, if you combine it with the dressing and edamame beans you'll end up with a very healthy and tasty salad.
Preparation time: 15 minutes || Cooking time: 4 minutes
Enhance your usual tomato sauce spaghetti by adding vibrant pesto and bread croutons. Quick and flavorsome dish!
Preparation time: 8 minutes || Cooking time: 12 minutes
