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MyFooDen Blog - Recipes, Product Discovery & Updates / eat healthy

Tomatoes with cheese, a calamitous combination. Reasons to avoid

Tomatoes with cheese, a calamitous combination. Reasons to avoid

Romanian nutritionist Cristian Mărgărit explained that it is better to make this combination of dishes only occasionally. A good idea would be to add cheese and tomatoes and other ingredients such as arugula, olives or herbs. It is good because it contains magnesium.
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6 reasons why you should eat garlic every day

6 reasons why you should eat garlic every day

How much do you like garlic? Many like it. Not only is it delicious with any food, it is also good for your health! Do you want more garlic? Read on to see why it's good to eat garlic.
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What is the safest and most convenient means for the right portioning of food?

What is the safest and most convenient means for the right portioning of food?

If we want to stick to a particular diet, lose weight, or gain weight, nutritionists are advising to follow a certain amount of basic food groups we eat each day. Then look at the kitchen scale. But what if you want a healthy lifestyle that you don't want to lose weight without dieting? How do you know what food portion is right?


Read the full article: What is the safest and most convenient way to eat the right part?

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