Tomatoes with cheese, a calamitous combination. Reasons to avoid
6 reasons why you should eat garlic every day
Grapes have amazing benefits. Why it's good to eat them
Grapes are not only delicious, they are also very healthy. Autumn's favorite fruits bring many benefits to the body. So don't miss them from the daily menu at this time.
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How to distinguish healthy vegetables and fruits from chemically treated ones
We are in the midst of a hot season and today we must not miss more fresh vegetable salads from our daily menu. Everyone knows the benefits of eating raw vegetables, but in recent years it has become increasingly difficult for growers to buy properly grown and cultivated vegetables and fruits without the addition of chemicals. If you don't see its history or growing information, what's the best fresh ingredient to eat?
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What are trans fats and why should we avoid them?
You may have already heard about the law limiting the amount of trans fat in foods, but reading this topic will always help.
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How to make a dietary eggplant salad?
Eggplant salad season! And those who love this dish should know that eggplant salad will not fatten you if it is carefully prepared.
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Vanilla sugar or sugar with vanilla - how to tell the difference?
Indeed, when choosing between vanilla sugar and vanilla sugar on the shelves, many of us don't think too much about choosing one or the other. It's exactly the same. Give our desserts the taste you want!
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Coconut milk. How much fat does it contain and what role does it play in health?
Coconut milk has a delicious, velvety taste and a unique aroma. It can be consumed on its own and is considered a nutritious and refreshing beverage. However, coconut milk also adds flavor to a variety of delicious dishes such as puddings, cake creams, soups and sauces.
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Protein rich foods. Which are the healthiest?
Protein is an important source of energy for the body. Eat protein-rich foods not only when you are weak and tired, but also when you want to reduce fat and sugar-rich foods. Protein fills you up!
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What is a flexitarian diet? How to keep it, menu, strengths and weaknesses
A flexitarian diet is a flexible vegetarian diet that is less stringent than a vegetarian diet and is much more convenient for people who want a healthy diet and diet. A flexitarian diet can also be used by people who have never had a diet and want to stay fit.
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Green soybeans / Edamame - what they are and their health benefits
Edamame is a very popular snack in Japan and is highly regarded for its nutritional value. Learn what edamame is, how it is consumed, and how to prepare it.
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