UHT stands for ultra high temperature processing, most commonly used for milk. The process is quick, heating the milk to 140 degrees Celsius for only three seconds which makes it nearly sterile.
MyFooDen offers a range of UHT milk from Laciate, with fat percentages of 2% and 3.2%.
Yogurt and its 'cousins' have been in our diets for as long as we remember because it's very nutritious and gives you a natural boost.
The natural process of making yogurt implies the bacterial fermentation of milk, a process that produces lactic acid which in turn gets the milk to curdle. Kefir on the other hand distinguishes itself by being a fermented milk drink thinner in consistency, which makes it more of a drink, comparable to yogurt.
MyFooDen's range of kefir and drinking yogurt with fruit extracts extends to Milko's products.